Why are mouthwashes bad for your health?

You can lead a healthy lifestyle and take care of your oral cavity every day, but fresh breath will only last for a couple of hours. Many people use gum or tablets to eliminate bad breath, but not all of them are equally effective. In addition, chewing gum outside is acceptable, but indoors is not. Therefore, special products have been invented that will keep your breath fresh for a long period.

The editors of the YaNashla website have prepared for you a rating of the best breath fresheners for 2022.

Advantages of oral spray

Any rinse aid or spray can remove unpleasant odors. The only difference between them is the duration of action. The chemical composition is completely safe for humans if the products are used as intended.

Advantages of mouth fresheners:

• Eliminates unpleasant odor immediately after use;
• Most of the products are completely safe for the body;
• Removal of harmful microbes;
• Small sizes;
• Easy to use anywhere;
• Moisturizing the mucous membrane;
• 70% of air fresheners contain only natural ingredients, the rest may contain synthetic substances.

But there is a downside to such a product:

• Fresheners are not intended for treatment. If a person has halitosis, then they will give only a temporary effect. In healthy people, the unpleasant odor will be removed for a longer period.
• If the substance contains alcohol, then there will be no moisturizing, but dryness will appear.

Types of breath fresheners

Today there are dozens of different ways to remove unpleasant odors. Some suggest using exclusively folk remedies, others are inclined towards a modern solution. Therefore, it is important to know which substances are best suited to eliminate the problem.

Special sprays

This option is intended for people who rarely appear at home due to the fact that they need to constantly move. They don’t need a regular rinse aid, since it takes up a lot of space and cannot be used everywhere.

Sprays work best to eliminate unpleasant odor and freshen the mouth. The product is sold both in pharmacies and in regular stores, while its cost is low and its consumption is low. In addition, it is compact, can be easily placed in a bag or pocket, and can be used quickly and discreetly.

Most of the companies that produce rinses and toothpastes are starting to produce sprays. Therefore, you can easily find products from your favorite brand in the store. The only drawback is that it is difficult to choose the right flavor, since dozens of models are produced with different flavors, from mint to exotic fruits.

Some products contain beneficial substances that have a beneficial effect on the oral cavity and prevent the development of bacteria or the formation of plaque. This is an important advantage of such a solution.

But you should understand that sprays do not eliminate the cause of the unpleasant odor, they only mask it. Therefore, if a person has serious problems, it is better to consult a doctor. After all, an unpleasant odor may indicate an oral disease or problems with the gastrointestinal tract.

Rinse aid

Its main purpose is to remove pieces of food from the mouth. This prevents the chance of plaque forming or developing tooth decay. Most of the products contain only natural substances that have healing properties and do not damage the gums or teeth, but, on the contrary, strengthen their condition. The unpleasant odor is also eliminated. In a healthy person, the duration of the freshness effect is 12 hours.

It is important to understand that the mouthwash is designed to strengthen teeth and prevent plaque. Giving freshness is an auxiliary function, but the effect lasts longer than that of a spray. There isn't much variety in flavor here, as most come with mint or similar herbs.

Another advantage of this product is its low consumption. It is enough to pour a little less than half the cap and rinse your mouth for at least 30 seconds, preferably even a minute. Because the resulting freshness of breath depends on the duration. If you rinse for 10 seconds and spit it out, it will have no effect.

Use of refreshing candies

The principle of action of lollipops and similar products is the same as that of the spray. Because they do not remove the cause, but only mask the smell with a more pleasant one. Of course, special tablets are sold that are designed to strengthen the oral cavity, but they are difficult to find.

It is also important to understand that you cannot use only candies, because most products contain sugar, which destroys the normal state of the enamel and provokes the formation of caries, etc. If you have the opportunity to purchase special candies, it is better to buy them.

Criteria for choosing oral care products

When choosing an oral care product, the following criteria must be taken into account:

• The type of air freshener depends on the personal preferences of the users.
• Packaging size – depends on the regularity of use. Large packages are economical and allow you to use the substance for a long time. However, such a freshener is inconvenient to carry with you if necessary.
• smell and consistency - some users are intolerant to certain components, which can lead to allergic reactions.
• naturalness of the product - this criterion allows you to choose a substance that will not harm the body.
• age for which the mouthwash can be used.

A properly chosen mouth freshener allows you to eliminate unpleasant odor for a long time, as well as its cause - microorganisms that destroy the natural balance in the oral cavity.

What to look for when choosing a spray

If a person decides to buy a spray. The first thing to do is read the ingredients. It should not contain alcohol or sugar. It is best to purchase products based on natural ingredients, for example, sage, lemon, cinnamon, mint, etc.

The breath freshener should always contain water and citric acid. The use of models containing xylitol is also allowed, since it is a direct alternative to sugar, but does not have the inherent negative consequences. If a person smokes or drinks, it is recommended to purchase formulations that can eliminate even such odors. Finding them is not so difficult; they are often marked with a special label.

The packaging should be taken into account; it should be compact and undamaged. The spray should easily fit into a pocket or purse without taking up much space. The strength of the outer part plays an important role. Therefore, it is recommended to buy products in aluminum packaging, as they are many times more reliable than glass or cheap plastic.

The last thing that is important to know is that air fresheners are designed to get rid of unpleasant odors, but this problem cannot be ignored. It's better to see a dentist. He will help identify the cause and prescribe a course of treatment or remove the problem immediately, for example, in cases where tartar or plaque has appeared. In addition, it is important to properly organize your diet and, if possible, give up bad habits.

When the smell goes away on its own

In some cases, no special treatment is required, and sometimes only dynamic observation is sufficient. In what cases does a person’s breath smell unpleasant, or in some special way? Here are some classic examples. But we immediately omit from this list the obvious fact of the smell that comes from a smoker of tobacco and other mixtures. Naturally, this smell is clear to everyone and quickly identified, and if you give up this bad habit, the whole problem will disappear by itself. The breath may smell special if you are hungry or starving. This is not at all due to the consumption of stored energy in the form of animal starch glycogen, which again turns into glucose in the first two days after the start of fasting. There will be no bad breath here, since the long-chain carbohydrate is consumed, which is simply “cut” into short glucose disaccharide molecules.

If a person fasts longer, which is quite possible with fasting-dietary therapy, then, starting from day 3-4, he smells of either acetone or the smell of rotten apples. This is due to the fact that the body is extremely reluctant to switch to fat utilization, and when it begins, under-oxidized lipolysis products, called “ketone bodies,” first accumulate in the blood. These are AUA, or acetoacetic acid, PHA, or oxaloacetic acid, and their analogs.

The accumulation of these products leads to blood acidification, a shift in pH to the acidic side, which leads to short-term metabolic acidosis. This phase of fasting coincides with a deterioration in health, and soon passes as soon as ketone bodies accumulate in the blood, the liver begins to utilize them. This process of beginning the utilization of ketone bodies coincides with the end of the acidotic crisis, after which fat reserves begin to be used up “as planned,” and the condition of the starving person improves significantly.

By the way, the same smell of rotten apples or acetone sometimes comes from patients with severe diabetes. This bad breath indicates a serious deterioration in the condition, and an urgent blood test for sugar, acetone, basic biochemical indicators, electrolytes, and an urgent consultation with an endocrinologist, or calling an ambulance at home, is necessary.

In women, the odor from the mouth changes due to regular fluctuations in the concentration of the hormone in the blood plasma, due to fluctuations in the ovarian-menstrual cycle. Also, taking certain medications, primarily antibiotics, corticosteroid hormones and antifungal drugs, can also lead to their excretion from the body in the lungs, or increased concentrations in saliva.

We can also mention the smell of fumes that reeks from a person in a state of hangover. Acetaldehyde, as an intermediate product of undissolved ethyl alcohol, is to blame for this. As soon as the liver can finally process acetaldehyde into carbon dioxide and water, the unpleasant odor will disappear on its own.

Rating of the best sprays for fresh breath

Global White

A high-quality product that does not contain fluoride and has an antibacterial effect. Fills the mouth with mint flavor and freshens breath. The composition contains natural ingredients that are completely safe for health.

The shape is convenient and compact, making it easy to put the product in your pocket or purse. Sold in pharmacies and stores at an affordable price. Also, most users note a long-lasting freshness effect. The packaging is standard and beautiful. There is no burning sensation after use.

Sold at a price: from 110 rubles.

Global White spray

Advantages:

• Convenient packaging;
• Efficiency;
• Compactness;
• Beautiful appearance;
• Long lasting freshness;
• Doesn't sting.

Flaws:

• Not detected.

AltaiBio Frosty freshness

The product has a pleasant frosty aroma that quickly relieves a person of bad breath. The product contains anti-inflammatory components, as well as antimicrobial substances, which only brings benefits from use. The spray reduces the feeling of aftertaste, even from cigarettes.

Freshness is maintained for a long period. The packaging is durable and compact, which makes it easy to carry the product in your pocket, while still leaving room for your keys. Despite the small volume, the consumption is low, which is also a positive point.

Average cost: 90 rubles.

AltaiBio spray Frosty freshness

Advantages:

• Quick removal of unpleasant odors;
• Low price;
• Useful components in the composition;
• Convenient packaging;
• Small expense.

Flaws:

• Not found.

Forest balm breath freshener Triple effect extra freshness

A popular product that is fast-acting and has a pleasant taste. The product aims to support fresh breath for 24 hours. Even if a person forgets to brush his teeth in the morning, using this spray will keep his mouth fresh. In addition, thanks to its high-quality composition, the smell of tobacco and some alcoholic beverages is removed.

The spray form is convenient and compact. If a person is looking for an effective alternative to chewing gum, this is one of the best ways, as the product not only masks the odor, but also removes bacterial plaque from the tongue. To freshen your breath, 1 second is enough after pressing the button. The entire composition is based on the use of safe herbs, there are no synthetic additives.

The average cost is 104 rubles.

forest balm spray breath freshener triple effect extra freshness

Advantages:

• Delicious aroma;
• Doesn't sting;
• Valid for 1 second;
• Acceptable price;
• Low consumption;
• Compactness;
• Removing bacteria.

Flaws:

• Not found.

Albadent mouth freshener mint

A cheap product that has a pleasant taste. After use, it fills the mouth with freshness that lasts for two hours. The latter is the main disadvantage of the spray, so it is not suitable for every user.

The packaging is small, easily fits in the palm of your hand, and has a cap that prevents accidental pressing. It acts quickly; after spraying, just wait a few seconds and the unpleasant odor will completely disappear.

Sold at price: 50 rubles.

Spray Albadent mouth freshener mint

Advantages:

• Convenience;
• Fast acting;
• Efficiency;
• Moisturizes.

Flaws:

• Valid for only 2 hours.

Faberlic Story d'Amore

Active product with the taste of ripe raspberries. Freshness lasts for an hour or two, no more than this time. Unfortunately, the composition does not contain any antimicrobial components. Therefore, the spray only replaces the smell with a more pleasant one, but does not have any effect on its source. This is important to know before purchasing. There is no burning sensation after application. Jar volume – 50 ml.

Sold at a price: from 120 rubles.

Faberlic Storie d'Amore spray

Advantages:

• Pleasant taste;
• Convenience;
• Low consumption;
• Well refreshing.

Flaws:

• Price;
• Only valid for an hour.

ROCS spray Refreshing mint

An effective oral spray that is made from natural ingredients and does not contain fluoride. There is also kelp extract inside, which is a source of amino acids. Thanks to it, the development of inflammatory processes is prevented.

The presence of xylitol helps prevent the formation of caries. Good hydration is achieved thanks to special compounds, and there is no burning sensation. The packaging is compact, so it won't take up space in your pocket.

Sold at price: 250 rubles.

ROCS spray Refreshing mint

Advantages:

• Hydration;
• Long lasting effect;
• Does not contain fluoride;
• Pleasant mint taste;
• The composition contains xylitol.

Flaws:

• High price.

Rating of the best mouth rinses

PresiDENT Professional 0.2%

A high-quality product that will not only freshen your breath after eating, but also strengthen the general condition of your gums and teeth. The composition contains only useful components, including antimicrobial substances that improve the condition of the oral cavity.

Sold at price: 410 rubles.

rinse aid PresiDENT Professional 0.2%

Advantages:

• Convenient packaging;
• Long lasting effect;
• Quality;
• Natural composition.

Flaws:

• High price.

SPLAT Whitening Plus

An effective product that will not only give you healthy freshness, but also make your teeth as white as possible. The product can be used both after morning procedures and at the end of a meal. The active components contained in the composition quickly and permanently penetrate the enamel and hard-to-reach places, which guarantees freshness for several hours. In addition, the product can be used in irrigators, which is an advantage.

The average cost is 140 rubles.

rinse Model name

Advantages:

• Freshness lasts for 5-6 hours;
• Good composition;
• Substances can penetrate into hard-to-reach places;
• Convenient packaging;
• Acceptable price.

Flaws:

• Not detected.

Natura Siberica Natura Kamchatka №03

The mouthwash can keep your breath fresh for a long period. At the same time, there are no synthetic compounds in the composition that negatively affect the human condition. There is no fluoride. A positive thing is the presence of antibacterial components that quickly and effectively remove germs from the oral cavity, strengthening the overall condition of the oral cavity.

Sold at price: 160 rubles.

Mouthwash Natura Siberica Natura Kamchatka No. 03

Advantages:

• Pleasant taste;
• No burning;
• Convenience;
• Convenient lid;
• Efficiency.

Flaws:

• Not found.

Colgate Triple Action

A popular model that is in wide demand. Recommended to use after every meal. The active components act throughout the day, preventing microbes from developing and penetrating inside.

Sold at a price: from 160 rubles.

Colgate Triple Action Rinse

Advantages:

• Efficiency;
• Milk packaging;
• Antibacterial effect;
• Small expense.

Flaws:

• High price.

Biomed Superwhite Coconut

A complex rinse that guarantees long-lasting effect and protection throughout the entire time. The composition contains only natural ingredients that effectively eliminate unpleasant odor rather than mask it. The active substances also help break down protein plaque and restore tooth enamel.

Sold at price: 158 rubles.

Biomed Superwhite Coconut mouthwash Advantages:

• Convenient packaging;
• Aroma;
• Good aftertaste;
• Efficiency;
• Long lasting effect.

Flaws:

• Not found.

CloseUp Explosive menthol

A good product that contains antifungal substances. They quickly penetrate inside and cleanse the teeth and tongue of various plaque. Its effectiveness has been proven in many laboratories. The taste is menthol, but the cavity does not burn. Sold in convenient packaging, which is made from 100% recycled plastic.

Price – 100 rubles. div id=»marketWidget13″>CloseUp mouthwash Explosive menthol

Advantages:

• Aroma;
• Color;
• Design;
• Convenient lid;
• Taste;
• Cleansing.

Flaws:

• Not found.

Professional teeth cleaning at the dentist

Professional teeth cleaning includes:

• Removal of hard dental plaque using an ultrasonic device or laser;
• Lightening of tooth enamel using modern gentle AIRFLOW technology;
• Polishing enamel using professional products;
• Treatment with fluoridating compounds that strengthen the enamel;
• Sealing of fissures using resins. This procedure is necessary to protect teeth from carious lesions.

It is important to remember that a healthy oral cavity is not only an aesthetically attractive appearance, but also a guarantee of the health of the body as a whole. Proper oral hygiene and regular visits to the dentist will help maintain the physiologically normal condition of teeth.

TOP best breath fresheners in tablet form

MINT BLAST by W&S

A compact and convenient tool that will help you monitor your oral cavity anywhere. The use of these tablets is simple - just place one pill in your mouth and rinse without swallowing. Freshness will come immediately after removing the accumulated “liquid”.

Sold at a price: from 690 rubles. div id=»marketWidget12″>MINT BLAST from W&S

Advantages:

• Efficiency;
• One tablet removes food particles and freshens breath;
• Low price;
• Convenience;
• Pleasant taste.

Flaws:

• Can't swallow.

TheraBreath Dry Mouth Lozenges

A professional product that will remove dryness and unpleasant odor anywhere and at a convenient time. A sink or private place is not required. The product is completely safe for use by diabetics, which is an important advantage compared to similar tablets. After use, dry mouth is eliminated, filling the cavity with freshness and sufficient hydration.

The average cost is 800 rubles. div id=»marketWidget14″>TheraBreath lozenges against dry mouth

Advantages:

• Helps with any symptom;
• One package contains 100 lozenges;
• The formula was developed by dentists;
• Safety;
• Pleasant taste;
• Efficiency;
• Hydration.

Flaws:

• Price.

Can the whole family use one device?

The reasons why and why you need an irrigator for teeth and oral cavity are the same for both adults and children. But dentists advise children to use the children's analogue after the formation of a permanent row, since improper use of the device can harm the more delicate and vulnerable milk teeth.

The main rule is that children should perform the procedure only under the supervision of adults, since independent use is fraught with dangerous situations, for example, tracheal spasm as a result of a pressurized water jet entering the respiratory tract. In addition, kids forget to follow the rules for safe handling of electrical appliances.

Do not worry that a small child will be afraid of this procedure. Make it a fun game as many children love to play with water guns. All you have to do is draw an analogy.

Teenagers can use an adult device on their own, but for hygiene reasons, they must purchase an individual attachment. The same requirement applies to other family members.