Few of us know about the benefits and harms of fluoride contained in toothpaste, and how it affects the health of the entire human body.
Today, stores offer a wide selection of products with alternative elements that are effective and harmless for cleaning the mouth and teeth.
So what name should you choose for a toothpaste and why should you give up fluoride?
What's the harm?
Fluorine is part of more complex elements called fluorides, which are found in soil, water and vegetation.
Fluorides are considered toxic elements, thanks to this property they successfully defeat bacteria and harmful microorganisms in the oral cavity.
Fluoride resists the development of caries, but at the same time it has an aggressive effect on the dental shell itself, slowly killing beneficial bacteria in the mouth.
Fluoride has the following negative effects:
- in large quantities it is toxic to the body;
- increases the risk of bone tissue diseases and fluorosis;
- limits the normal absorption of iodine;
- accumulates in the thyroid gland;
- adversely affects the cardiovascular and nervous systems.
Excess fluoride and frequent use of “wrong” pastes lead to the accumulation of this element in the body. To avoid this, dentists recommend using such pastes once a week, and residents of some regions of Russia, where fluoride levels in water exceed the norm, completely abandon them.
An increased fluoride content in drinking water, that is, an indicator equal to 1.1 mg/l and higher, is observed in the following regions of Russia:
- Western part of Siberia;
- Mordovia;
- Ural region;
- Tambov;
- Nizhny Novgorod Region;
- Leningrad region;
- Tver and Moscow regions.
The following video will supplement the information about the dangers of fluoride on the human body:
"SPLAT Juicy Set" (Russia)
It is designed for use by both small children and adults. Intensively strengthens enamel due to the content of an easily digestible form of calcium - hydroxyapatite. Enzymes also contained in the paste help increase the immunity of the mucous membrane and prevent the occurrence of stomatitis.
Three tubes in a set cost 250 rubles.
Connections used
Fluoride-based compounds used in toothpastes have both positive and negative effects.
Modern scientists have proven that an excess of fluoride is the cause of many nervous and bone diseases, and the amount of fluoride in one small tube is deadly for a child.
So what is included in popular and advertised toothpastes?
- Aminofluoride (or olaflur) is known for its high remineralizing function. It affects the enamel, creating a special film on it, due to which fluoride will affect the enamel for a longer period.
- Tin fluoride. Despite its high remineralizing ability, tin fluoride stains weakened areas of enamel, leaving dark spots and streaks.
This component of the pastes can change the color of fillings, and in addition, aggravates inflammatory processes in the gums. - Sodium fluoride. This component is used for antibacterial oral care.
The main feature of this compound is its rapid strengthening effect on teeth. For adults and children, sodium fluoride has good anti-caries protection. Upon contact with saliva, this component instantly releases active fluorine. - Aluminum fluoride is almost not excreted from the body. This element can be deposited in nerve cells, thereby causing dementia and mental disorders.
- Sodium monofluorophosphate. It can have a positive effect on teeth only if you brush your teeth for a long time, that is, more than two minutes. Forms a quickly washed off protective layer.
Gel with calendula “Weleda” (Germany)
Gel of delicate consistency containing extract from calendula flowers, mint oil, fennel oil, esculin. The components will not harm the child, even if he decides to eat the paste.
The gel paste has an attractive taste and a light menthol smell, and does not tingle the tongue. No foam is formed during cleaning. Leaves a wonderful feeling of freshness. Effectively removes plaque.
Since the gel does not contain calcium, it is recommended to alternate it with pastes, for example, containing calcium glycerophosphate.
Price – 300 rubles for 50 ml.
What is the composition of other oral products
Modern toothpastes include calcium compounds instead of fluoride. Among the most popular types are lactate, citrate, pantothenate and calcium glycerophosphate.
Calcium-based dental gels and toothpastes help protect against caries, and also prevent possible inflammatory processes and bleeding gums.
Healthy toothpastes are made from herbs and extracts, and also include enzymes that can effectively clean plaque. In addition, they may contain mineral salts, oils, fragrances, mint and other herbs.
Fluoride-free products are available for children, adults, people with especially sensitive teeth, for those who suffer from gum inflammation, etc.
The best choice
For adults, the best solution would be to purchase PRESIDENT UNIQUE toothpaste. Natural components and active substances allow you to carefully care for your oral cavity without worrying about the appearance of caries.
Toothpaste from the same manufacturer, PRESIDENT BABY, is perfect for children. Even if a child is allergic to certain components, this product will not cause a reaction.
For whitening
If the purpose of using toothpaste is to whiten your teeth, we recommend taking a closer look at Crest.
This product is recommended by many dentists. And this hype around the manufacturer is justified. To create toothpaste, modern scientific developments and the strongest specialists from all over the world are used. Whitening paste is absolutely safe. And the effect is not inferior in appearance to a medical procedure.
For sensitive teeth
For people with increased enamel sensitivity, any toothpaste presented in our top will do. The components of each product have a gentle effect on the tooth structure without damaging the enamel. The presented pastes do not contain fluorine or sodium lauryl sulfate. Parabens are also excluded.
Adult products
Today there are many options for fluoride-free toothpastes on the market; it is only important to study their composition and choose the right product for yourself in terms of quality and price.
PRESIDENT Unique
President pasta began to be produced in Italy for residents of those areas where increased levels of fluoride in water were recorded. Main properties of the paste:
- strengthens enamel;
- protects against the aggressive influence of bacteria and other compounds;
- reduces special sensitivity and calms.
Active components of the paste: calcium compounds, xylitol, potassium salt, papain and plant extracts.
The product is recommended for daily use, but due to the potassium salt, which blocks sensitivity, it can mask the symptoms of dental diseases.
The cost of a 100 ml tube is about 260 rubles.
We will tell you why the Aquajet irrigator is useful and which model is better to choose. We will tell you in what cases the use of Crest toothpaste is recommended.
SPLAT-Biocalcium
The product is manufactured in Russia, its main feature is the calcium lactate and hydroxyapatite included in the composition.
High-quality components are able to penetrate deep into tooth enamel due to the size of ultrafine particles. They provide not only gentle whitening, but also restoration of the structure itself, strengthening the tooth enamel.
The price of a 100 ml tube is about 130 rubles.
SPLAT-"Maximum"
The main substance, as in Splat-biocalcium, which ensures the reconstruction of damaged tooth enamel is calcium hydroxyapatite.
Enzymes papain and polydol remove plaque and gently whiten the surface of the teeth. And licorice extract helps with rapid recovery, regeneration of tissues and mucous membranes in the oral cavity.
In addition, SPLAT-“Maximum”, thanks to the properties of zinc citrate, blocks unpleasant odors that occur in the mouth and prevents their appearance.
The cost of a 100 ml package is about 140 rubles.
Sunshine Brite
The active composition of this product contains many components: natural sorbitol, ultrafine silicon dioxide powder, sodium and calcium compounds, as well as extracts of various herbs.
Thanks to mineral and plant components (Icelandic moss, green tea, black elderberry, aloe, etc.), the product helps to take care not only of tooth enamel, but also of gums.
The special feature of the paste is its natural ingredients, which whiten, heal wounds, and gently care for the skin. Manufacturer USA.
The cost without promotions and discounts is about 650 rubles.
Paradontax without fluoride
Paradontax without fluoride is aimed at caring for the oral cavity, maintaining healthy teeth and gums. Herbal ingredients (chamomile, sage, myrrh and echinacea), as well as mineral salts, help soothe gums and fight bleeding.
An unusual feature of the paste is its salty taste, which takes two weeks to get used to.
You can buy the product for 110 – 140 rubles.
ASEPTA Sensitive
The products of this brand are manufactured in Russia. Due to the active substances (hydroxyapatite, potassium citrate, papain), this product quickly removes both microbial plaque and age spots from the enamel.
But due to the presence of potassium citrate, the paste must be used carefully - this component masks the symptoms of incipient dental diseases and caries, which can complicate treatment.
The price for this product is affordable - from 120 rubles.
Parodontol "Triple action" from OJSC "Svoboda"
The triple effect of the paste consists of comprehensive protection (including protection against tartar), prevention of gum inflammation, as well as whitening and normalization of the alkaline balance in the oral cavity.
Periodontol is especially recommended in regions with high levels of fluoride in drinking water.
The cost of the product is also acceptable - about 120 rubles per tube of 124 grams.
Parodontol with echinacea and calcium from JSC Svoboda
The combination of calcium gluconate and echinacea extract provides protection, restoration of enamel, gives a feeling of freshness in the oral cavity, and also fights bacteria and has an immunostimulating effect.
This hygiene product is produced in Russia and is affordable.
A package of 63 grams costs about 50 rubles, a tube of 124 grams costs about 110 rubles.
ROCS for adults
The product contains calcium glycerophosphate, which is responsible for the strength of the enamel, the component xylitol, which protects the oral cavity from caries bacteria by combating the acidic environment, as well as the enzyme bromelain - for quickly eliminating plaque.
A special feature of this product is the presence of different flavoring additives: mint, fruit and herbal.
The paste is produced in Russia, its cost is from 220 rubles per package.
New pearls with calcium
The paste contains only one active substance - calcium citrate. This brand is produced in Russia.
The cost of the product is very low, on average from 40 – 80 rubles, depending on the volume of the tube.
Products from domestic
It has earned recognition for the fact that it contains no harmful components , but contains useful active substances that help restore enamel by 30%, normalize pH balance, heal wounds, contain moisturizing elements that safely polish the enamel.
As for aesthetic qualities, users note the pleasant consistency of the product, similar to creams of good density. The taste leaves a pleasant impression - sweetish, moderately reminiscent of mint. The mouth feels pleasantly fresh for a couple of hours or before the first meal.
Those who prioritize bleaching will be upset. There is almost no whitening effect. The disadvantages also include the presence of the preservative Sodium Methylparaben in the composition, and it is dangerous, like all parabens.
What's the bottom line? The advantages are:
- price – quite affordable – 130 rubles;
- the smell and taste are pleasant;
- cleansing – gentle;
- presence of useful extracts in the composition;
- the feeling of freshness is long-lasting.
Unfortunately, there is a minus - it contains parabens.
Children's products
Children's teeth require careful care and protection, so hygiene products for children need to be selected especially carefully.
PRESIDENT Baby
This Italian brand is ideal for children from the appearance of their first teeth to three or four years of age. A distinctive feature is a pleasant raspberry taste.
Provides enamel strengthening and caries prevention, normalizes acid balance, and is harmless if accidentally swallowed. The advantage is a rich composition, the disadvantage is the high price.
You can buy this Italian product for 110 rubles (30 ml tube).
Gel with calendula “Weleda”
The product consists of plant components: calendula extract, algae, mint, oils and refreshing elements.
The gel helps remove plaque and soothe inflammation of the gums, but is not aimed at preventing caries. This fact and the high cost are significant disadvantages.
It is recommended to use the gel alternating with other oral hygiene products containing calcium.
The main advantages of the gel are anti-inflammatory and antibacterial properties.
You can buy the gel for 250 – 300 rubles (volume 50 ml).
Disney Baby from JSC Svoboda
Disney Baby is produced in Russia in two flavors - banana and strawberry. Suitable for children from birth, does not contain allergens, is harmless if swallowed.
A variety of active ingredients in the form of silicon dioxide, calcium gluconate, xylitol, plant extracts (chamomile and sage) guarantee high-quality oral hygiene for children.
Helps soothe gums during teething. Has bright colorful packaging with Disney characters; cost - from 90 rubles (62 g) .
SPLAT Juicy Set
This Russian product is produced specifically for children and adults, and includes a set consisting of three products of different tastes.
They contain an easily digestible form of calcium, which quickly restores damaged enamel.
The components of the product also prevent stomatitis, caries, and inflammation. The set includes the following flavors: kiwi and strawberry, chocolate flavor and peach aroma.
Price – from 250 rubles for 3 pastes of 35 ml each.
SPLAT Junior
Suitable for children under 5 years old, has a delicate taste and is safe to swallow. The enzymes and vitamins included in the composition are aimed at removing contaminants, bacterial protection, and also take into account the characteristics of baby teeth.
Calcium compounds promote the formation of healthy enamel. An important advantage of the product is the function of protection against stomatitis, as well as a calming effect on inflammation, which is especially important during teething.
For the convenience of parents, each package contains a finger brush specifically for babies.
The cost of the product is from 150 rubles (50 ml).
ROCS – PRO Baby
The product is aimed at caring for children’s very first baby teeth and consists almost exclusively of natural ingredients. Due to its low abrasiveness, it very gently cleanses the enamel without causing irritation or damaging the gums.
Calcium glycerophosphate is responsible for mineralization, and xylitol fights bacteria, normalizing microflora.
The product is quite expensive compared to a similar, but higher quality Italian product of the PRESIDENT brand for children.
Cost – from 210 rubles per tube of 45 ml.
ROCS baby – fragrant chamomile
The paste is based on active substances - chamomile extract, which protects against acid xylitol, as well as soothing seaweed.
The abrasiveness index RDA 19 gently and carefully cleanses enamel from plaque, eliminates acids, and ensures the prevention of caries. For children up to three years old.
The disadvantage is the complete absence of calcium in the composition, which means that the product only cleanses, but does not strengthen. Plus - pleasant taste, harmless when swallowed.
Cost 45 ml - from 170 rubles.
ROCS kids – Barberry
This product is designed for preschool children (3 years - 7 years). The components take into account the characteristics of baby teeth and their weak coating.
Calcium glycerophosphate is responsible for the formation and strengthening of the surface, and xylitol is responsible for the correct acid balance.
The components provide not only gentle cleansing, but also anti-caries protection, as well as a refreshing effect. Children like the original taste, but the cost of the paste is high.
Production takes place in Russia; you can purchase a 45 ml package from 190 rubles.
Let's find out the advantages and disadvantages of using the Curaprox toothbrush. In this review we will talk about manufacturers of whitening powders.
And here: https://dentist-pro.ru/krasota-i-uxod/narashhivanie/sposoby-protivopokazaniya-ceny.html - it tells not only about the cost of teeth extensions, but also about the features of the procedure itself.
Italian gel paste “PRESIDENT Baby”
No allergens, no parabens, no fluoride, no sugar! The gel paste has a raspberry smell and taste. It is intended for children from the appearance of the first tooth to three years. Gently cares for baby teeth and harmlessly eliminates plaque. Calcium, together with xylitol and phosphates, protects against caries and restores health to fragile gums.
A 30 ml tube costs 100 rubles.
Benefits of fluoride
If your region has a neutral drinking water chemistry, or you use a filter, be sure to use fluoride paste. This substance has the following beneficial properties:
- Fluoride strengthens enamel, making it more resistant to the harmful effects of acids. This is due to the fact that, penetrating into the tooth tissue, it forms the compound fluorapatite. It is the most resistant to cariogenic microorganisms.
- Fluoride is a powerful antiseptic. It inhibits the proliferation of bacteria and microbes in the oral cavity. Thus, plaque will form much more slowly. As a result, your breath will remain fresh for much longer.
- Fluoride takes an active part in the process of formation of molars. Thus, children after 5 years of age simply need, one way or another, to saturate their tooth enamel with this substance.
- Fluoride retains calcium in bone tissue. Thus, tooth enamel becomes stronger and less susceptible to carious damage.
Asepta Sensitive
Nowadays, ultrasonic teeth cleaning is becoming popular. Main stages:
- ultrasonic removal of film and stone;
- polishing the surface of the crowns;
- polishing the enamel surface;
- consultation on oral care;
Prophylactically, the medicinal mixture “Asepta Sensitive” eliminates the increased vulnerability of the chewing organs, protects the gums from inflammation and bleeding. Its advantages:
- Combined composition with beneficial enzymes and thermal mud.
- Hydroxyapatite and potassium citrate relieve pain and create a protective barrier for crowns.
- Thermal mud heals, restores, and soothes soft tissues.
- Extracts of calamus, sweet clover, calendula, as well as xylitol, eliminate inflammation processes and destroy pathological microbes.
- Papain gives crowns a natural whiteness.
Write a comment
Blizzard
January 19, 2015 at 7:54 am
In 2013, I thought about the health of my teeth when I saw white spots appearing on the enamel. I read on the Internet that this is a symptom of oversaturation of teeth with fluoride. I decided to replace the paste with tooth powder, but it is not very convenient to use: it crumbles, stains clothes, and the lid is uncomfortable. Then I stopped using the cleanser altogether and brushed my teeth with just a dry brush, but my teeth lost the whiteness that they had thanks to the toothpaste. So what should we do? I want a snow-white smile without yellowness or spots. Need good pasta. Thanks to the article, I figured out my problem and now I know which paste to buy. Even the budget “Pearl” is perfect
